Top 10 Best "Weight Loss Diet" Books

Now that scientists have discovered that many weight issues are genetically and chemically determined, it is time to take the emphasis off of faddish and futile weight loss programs and concentrate on being fit!

Medicine today places too much emphasis on America's weight, often ignorning much more important indications of health. Seiden & Bilett have over 70 years combined professional experience. Together, they're well qualified to help you become the healthiest person you can be, mentally, physically, emotionally, no matter your current weight. Heavy and Healthy, the book and the program will show you how you can be both Heavy and Healthy!

With this book, and your doctor, you can become the healthiest person you've ever been!

DESCRIPTION: Weight loss is not about fat; it's about acid. So forget fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And with his 7-step diet and exercise plan, Dr. Young will help you change your shape and shed those pounds once and for all. How- ever many pounds you need to lose before you reach your ideal, healthy weight--10, 30, 100--multiply it by two. That's the maximum number of days it will take to reach your goal with the plan. This revolutionary program explains which foods will help you obtain the best results and how the right type of water can make a big difference. Including a specific exercise plan and menus with delicious recipes, readers will balance their body chemistry and lose those extra pounds for good.